Yogic Meditation @ Yoga Element
In this 45-minute class we will spend time in the practice of the internal limbs of yoga; dharana, dhyana and samadhi. First, there will be instructions and teachings on the...
$15
In this 45-minute class we will spend time in the practice of the internal limbs of yoga; dharana, dhyana and samadhi. First, there will be instructions and teachings on the...
Join us for a weekend workshop in person! This November, we will gather in California (Bay Area) for an immersive retreat with unstructured time in the evening. We will stay...