Know & Flow: Weekend Workshop

Join us for a weekend workshop in person! This November, we will gather in California (Bay Area) for an immersive retreat with unstructured time in the evening. We will stay immersed in daily life while we explore the nature of reality and the laws of cause and effect. On Friday we will dine together in open discussion on the principles of knowledge. On Saturday we will practice meditation together to directly experience new ways of knowing at the San Francisco Buddhist Center. On Sunday, we will integrate our knowledge and experience to begin transforming a target area of our life at Crane Cove Park by the bay.

This workshop will rely on collaborative contemplation–  the integration of insight through articulation, discussion and meditative practices. Cultivating a healthy understanding of reality enables more natural flow of energy and skillful decision-making. Powering our practice with the support of a group focusing on a common purpose helps facilitate personal realization. Our discussions and practices will be mostly open-ended, organic, and informed by what arises through our practice at the time, supported by Dan’s experience and training methods.

We invite participants to take an empowered approach to transforming their own karma through intentional mindfulness practice. Through meditative awareness and conscious action, we can use the laws of cause and effect to our advantage by making more skillful choices that sow the seeds of positive karma. Making these kinds of intentional changes to our behavior brings more spiritual power to our lives, enhanced wellbeing, and greater ability to build healthy relationships with others and oneself.

Participants will be invited to choose one area/aspect of their lives to focus their mindfulness efforts on going forward to experiment with applying meditative principles, and consciously observe how this shift in perspective can make measurable changes. Seeing our own ability to apply this insight builds a heightened sense of personal empowerment over time, and builds momentum for ongoing practice.

Workshop cost includes the following meals (no lodging):
-Friday Dinner
-Saturday Breakfast and Lunch (free time after 6, open invitation to dine together)
-Sunday Breakfast and light lunch.

REGISTER NOW