In this 45-minute class we will spend time in the practice of the internal limbs of yoga; dharana, dhyana and samadhi. First, there will be instructions and teachings on the process of yogic meditation, followed by a period of Q&A to integrate and refine our understanding, and finally a guided meditation journey to put it...
Join us for a weekend workshop in person! This November, we will gather in California (Bay Area) for an immersive retreat with unstructured time in the evening. We will stay immersed in daily life while we explore the nature of reality and the laws of cause and effect. On Friday we will dine together in...
The Holiday Season is upon us. Lately, it seems like just about everyone I talk to has mixed feelings about this time of year. No matter how we feel about them, we can all agree that it's a lot - and it's a beautiful time of year to slow down, reflect, and connect. YourTurn would...
The online YourTurn Monthly Gatherings are opportunities for exploring key topics related to meditative living, including general principles as well as specific practices and perspectives from various traditions. This month we will be exploring New Years Resolutions: What makes a good resolution? How do we get one to stick? Is it even a healthy...
The practice of jhana is said to have ultimately led to the Buddha’s awakening. While the system pre-dates Siddhartha Gautama, he is credited with adding sati (mindfulness) to jhanas and thoroughly investigating the experience. He is also said to have identified the 8th jhana, its associated experience of cessation, and resulting insight, paving the...
January 12 - Kickoff Call January 19 - Access Concentration & 1st Jhana February 2 - 2nd & 3rd Jhana February 16 - 4th Jhana March 2 - 5th & 6th jhana March 16 - 7th & 8th jhana March 30 - Closing Call
CircleTime Support. Training. Accountability Monday, Wednesday, & Friday from 10:00 – 10:45 AM Eastern Meeting ID: 983 4771 3531 Passcode: YTCore Join Now
Topic: Jhana Practice Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://zoom.us/j/97847966163?pwd=Zi9SU084Z2gyS3l1TjUyU3h0TldhUT09 Meeting ID: 978 4796 6163 Passcode: illuminate
CircleTime Support. Training. Accountability Monday, Wednesday, & Friday from 10:00 – 10:45 AM Eastern Meeting ID: 983 4771 3531 Passcode: YTCore Join Now
Topic: Jhana Practice Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://zoom.us/j/97847966163?pwd=Zi9SU084Z2gyS3l1TjUyU3h0TldhUT09 Meeting ID: 978 4796 6163 Passcode: illuminate
CircleTime Support. Training. Accountability Monday, Wednesday, & Friday from 10:00 – 10:45 AM Eastern Meeting ID: 983 4771 3531 Passcode: YTCore Join Now
The practice of jhana is said to have ultimately led to the Buddha’s awakening. While the system pre-dates Siddhartha Gautama, he is credited with adding sati (mindfulness) to jhanas and thoroughly investigating the experience. He is also said to have identified the 8th jhana, its associated experience of cessation, and resulting insight, paving the...