Yogic Meditation @ Yoga Element
During this 45-minute, in-person class we will spend time in the practice of the internal limbs of yoga; dharana, dhyana and samadhi. Dan Rotnem, founder of YourTurn, will give...
$15
During this 45-minute, in-person class we will spend time in the practice of the internal limbs of yoga; dharana, dhyana and samadhi. Dan Rotnem, founder of YourTurn, will give...
The mind becoming scattered and conflicted is one of the leading causes of self-sabotage in our lives. Awareness and attention to our own states of mind are prerequisites...