CoreTraining
CoreTraining Support. Training. Accountability Monday, Wednesday, & Friday from 11:00 – 11:45 AM Eastern Meeting ID: 983 4771 3531 Passcode: YTCore Join Now
CoreTraining Support. Training. Accountability Monday, Wednesday, & Friday from 11:00 – 11:45 AM Eastern Meeting ID: 983 4771 3531 Passcode: YTCore Join Now
During this 45-minute, in-person class we will spend time in the practice of the internal limbs of yoga; dharana, dhyana and samadhi. Dan Rotnem, founder of YourTurn, will give instruction and teachings on the process of yogic meditation, followed by a period of Q&A to integrate and refine our understanding. Then we will end...