CoreTraining
CoreTraining Support. Training. Accountability Monday, Wednesday, & Friday from 11:00 – 11:45 AM Eastern Meeting ID: 983 4771 3531 Passcode: YTCore Join Now
CoreTraining Support. Training. Accountability Monday, Wednesday, & Friday from 11:00 – 11:45 AM Eastern Meeting ID: 983 4771 3531 Passcode: YTCore Join Now
CreativeSource is a powerful meditation practice that helps you cultivate focus, creativity, and inner balance. In this workshop, you’ll learn to quiet the mind, enhance your attention, and tap into your inner energy source. Using techniques drawn from Zen, Taoism, and modern mindfulness, you’ll begin by focusing your mind on a simple object—like counting breaths...
Join us for a 45-minute, in-person class where we will spend time in the practice of the internal limbs of yoga: dharana, dhyana and samadhi. Dan Rotnem, founder of YourTurn, will give instruction and teachings on the process of yogic meditation, followed by a period of Q&A to integrate and refine our understanding. Then we...
The live sessions for this program are at 11:00 AM US Eastern time on the following Sundays. January 12 - Kickoff Call January 19 - Access Concentration & 1st Jhana February 2 - 2nd & 3rd Jhana February 16 - 4th Jhana March 2 - 5th & 6th jhana March 16 - 7th & 8th...
The live sessions for this program are at 11:00 AM US Eastern time on the following Sundays. January 12 - Kickoff Call January 19 - Access Concentration & 1st Jhana February 2 - 2nd & 3rd Jhana February 16 - 4th Jhana March 2 - 5th & 6th jhana March 16 - 7th & 8th...
The live sessions for this program are at 11:00 AM US Eastern time on the following Sundays. January 12 - Kickoff Call January 19 - Access Concentration & 1st Jhana February 2 - 2nd & 3rd Jhana February 16 - 4th Jhana March 2 - 5th & 6th jhana March 16 - 7th & 8th...
Breath Texture is a transformative mindfulness exercise designed to deepen your self-awareness by focusing on the subtle qualities of your breath. In this 90-minute workshop, you’ll explore the texture of your breath—such as its depth, speed, and temperature—revealing hidden insights about your emotions, thoughts, and physical state. Inspired by Zen traditions, this practice encourages...
Join us for a 45-minute, in-person class where we will spend time in the practice of the internal limbs of yoga: dharana, dhyana and samadhi. Dan Rotnem, founder of YourTurn, will give instruction and teachings on the process of yogic meditation, followed by a period of Q&A to integrate and refine our understanding. Then we...
The live sessions for this program are at 11:00 AM US Eastern time on the following Sundays. January 12 - Kickoff Call January 19 - Access Concentration & 1st Jhana February 2 - 2nd & 3rd Jhana February 16 - 4th Jhana March 2 - 5th & 6th jhana March 16 - 7th & 8th...
The live sessions for this program are at 11:00 AM US Eastern time on the following Sundays. January 12 - Kickoff Call January 19 - Access Concentration & 1st Jhana February 2 - 2nd & 3rd Jhana February 16 - 4th Jhana March 2 - 5th & 6th jhana March 16 - 7th & 8th...
The live sessions for this program are at 11:00 AM US Eastern time on the following Sundays. January 12 - Kickoff Call January 19 - Access Concentration & 1st Jhana February 2 - 2nd & 3rd Jhana February 16 - 4th Jhana March 2 - 5th & 6th jhana March 16 - 7th & 8th...
The live sessions for this program are at 11:00 AM US Eastern time on the following Sundays. January 12 - Kickoff Call January 19 - Access Concentration & 1st Jhana February 2 - 2nd & 3rd Jhana February 16 - 4th Jhana March 2 - 5th & 6th jhana March 16 - 7th & 8th...