Yogic Meditation @ Yoga Element
In this 45-minute class we will spend time in the practice of the internal limbs of yoga; dharana, dhyana and samadhi. First, there will be instructions and teachings on the...
$15
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In this 45-minute class we will spend time in the practice of the internal limbs of yoga; dharana, dhyana and samadhi. First, there will be instructions and teachings on the...