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Yogic Meditation
January 11 @ 10:45 am - 11:30 am
$15
Join us for a 45-minute, in-person class where we will spend time in the practice of the internal limbs of yoga: dharana, dhyana and samadhi. Dan Rotnem, founder of YourTurn, will give instruction and teachings on the process of yogic meditation, followed by a period of Q&A to integrate and refine our understanding. Then we will end with a guided meditation journey to put it all into practice. The focus of the teaching will be on unifying the mind and tapping into meditative bliss. Accessing this depth of mind is rocket fuel for super-charging our lives and deepening our practice, which can lead to profound insight.
Event hosted by Yoga Element
5094 Market St
Boardman, OH 44512
Cost is $15 at the door or purchase your pass on the Mindbody app.