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Building the Foundation for Meditative Living: Creative Source
January 5 @ 2:00 pm - 3:30 pm
$20
CreativeSource is a powerful meditation practice that helps you cultivate focus, creativity, and inner balance. In this workshop, you’ll learn to quiet the mind, enhance your attention, and tap into your inner energy source. Using techniques drawn from Zen, Taoism, and modern mindfulness, you’ll begin by focusing your mind on a simple object—like counting breaths with mala beads—to build mental clarity and discipline. As you progress, you’ll incorporate breathwork and energetic visualization, allowing you to feel a surge of vitality and contentment flow through your body.
Join us to experience the flow of creativity and purpose you’ve been seeking – online or in person!
Special collaboration pricing with the Sisters of the Humility of Mary: $20
Villa Maria Education and Spirituality Center
2067 Evergreen Road, P.O. Box 424
Villa Maria, PA 16155