Yogic Meditation @ Yoga Element

During this 45-minute, in-person class we will spend time in the practice of the internal limbs of yoga; dharana, dhyana and samadhi. Dan Rotnem, founder of YourTurn, will give instruction and teachings on the process of yogic meditation, followed by a period of Q&A to integrate and refine our understanding. Then we will end with a guided meditation journey to put it all into practice. The focus of the teaching will be on unifying the mind and tapping into meditative bliss. Accessing this depth of mind is rocket fuel for super-charging our lives and deepening our practice, which can lead to profound insight.

This event is hosted by Yoga Element in Youngstown, OH. Cost is $15 at the door or purchase your pass on the Mindbody app.

During this 45-minute, in-person class we will spend time in the practice of the internal limbs of yoga; dharana, dhyana and samadhi. Dan Rotnem, founder of YourTurn, will give instruction and teachings on the process of yogic meditation, followed by a period of Q&A to integrate and refine our understanding. Then we will end with a guided meditation journey to put it all into practice. The focus of the teaching will be on unifying the mind and tapping into meditative bliss. Accessing this depth of mind is rocket fuel for super-charging our lives and deepening our practice, which can lead to profound insight.

This event is hosted by Yoga Element in Youngstown, OH. Cost is $15 at the door or purchase your pass on the Mindbody app.

During this 45-minute, in-person class we will spend time in the practice of the internal limbs of yoga; dharana, dhyana and samadhi. Dan Rotnem, founder of YourTurn, will give instruction and teachings on the process of yogic meditation, followed by a period of Q&A to integrate and refine our understanding. Then we will end with a guided meditation journey to put it all into practice. The focus of the teaching will be on unifying the mind and tapping into meditative bliss. Accessing this depth of mind is rocket fuel for super-charging our lives and deepening our practice, which can lead to profound insight.

This event is hosted by Yoga Element in Youngstown, OH. Cost is $15 at the door or purchase your pass on the Mindbody app.

During this 45-minute, in-person class we will spend time in the practice of the internal limbs of yoga; dharana, dhyana and samadhi. Dan Rotnem, founder of YourTurn, will give instruction and teachings on the process of yogic meditation, followed by a period of Q&A to integrate and refine our understanding. Then we will end with a guided meditation journey to put it all into practice. The focus of the teaching will be on unifying the mind and tapping into meditative bliss. Accessing this depth of mind is rocket fuel for super-charging our lives and deepening our practice, which can lead to profound insight.

This event is hosted by Yoga Element in Youngstown, OH. Cost is $15 at the door or purchase your pass on the Mindbody app.