CoreTraining is a transformative program designed to help individuals develop self-mastery, emotional intelligence, and mental strength through purposeful living. The program features 12 practices–6 meditations and 6 mindfulness exercises—that blend ancient wisdom with modern psychological insights. Dan will lead a 90-minute hybrid session on the first Sunday of each month, focusing on a different CoreTraining practice. This system empowers you to unlock your highest potential and navigate life’s challenges with clarity, purpose, and authenticity.

CoreTraining suits people seeking to integrate spiritual growth with emotional intelligence and practical life skills. Its focus on identity, co-creation, and transformative practice creates a system that supports stress reduction, self-transcendence, and comprehensive personal growth and empowerment.

The twelve practices are divided into six modules, each containing one meditation and one mindfulness practice. Each practice is effective on its own and can be engaged with by beginners and advanced students alike. You do not need to attend all sessions to “keep up” or benefit.

Participation in all sessions is not required. Can’t make it, but want the content? Register to receive a recording of the session!

Use the links below to learn about each practice and purchase session passes.

• January 5: Creative Source
• February 2: Breath Texture
• March 2: Deconstructing Impulses
• April 6: Choosing Trailheads
• May 4: Ionizing the Field
• June 1: Free Presence
• July 6: Reconstructing “I”
• August 3: Choosing “I”
• September 7: Perfect Mirror
• October 5: 30,000 Ft. View
• November 2: Co-Created
• December 7: Receiving

Please note that the Zoom information will come in a separate email before the start of the event.