Triangulating Truth
Open Channel Communication
A 4-part training guide in self-knowledge and relational clarity
This workbook series is for individuals who want to:
- gain a deep understanding of themselves,
- communicate that understanding with kindness and clarity,
- and support others in achieving the same.
It teaches a method for identifying what’s happening across your thoughts, emotions, and body, and how to use that information to stay aligned with your sense of truth.
This e-book supports the development of Paradigm Logic (Thread A) in Evolutionary Sovereignty. Learn more about ES on danrotnem.com.
What’s Inside
Part I – Foundations
Outlines the basic framework:
You’ll learn about the three internal channels—your thoughts (Mind), emotions (Heart), and physical signals (Body)—and how they serve as locators for your truth. It introduces the concept of the “Inquirer” as the part of you that gathers and evaluates that input.
Part II – FACT
Describes the qualities that make the process stable and repeatable:
Fortitude (willingness to face what’s real), Acceptance, Curiosity, and Truthfulness. Each one builds on the last. Exercises here help you spot where these are strong in you, and where they’re not.
Part III – Walkarounds
Gives you the practice format:
This is where you take a real topic from your life—something you’re unsure about or stuck in—and walk it through each of the three centers. You’ll separate out your sensory data, your emotional charge, and your interpretations. The workbook shows you how to keep the process clean, and how to summarize what you find.
Part IV – Open-Channel Communication
Moves the practice into your relationships:
Open Channel Communication (OCC) shows how to apply the clarity you’ve developed internally when you’re interacting with others. It introduces “Personal OCC,” which is the moderated internal dialogue between your centers, and “Public OCC,” which is the skill of staying grounded in your own experience while speaking and listening. The workbook also addresses how to track your impact on others without taking responsibility for their reactions.
Suggested Use
This is a practice skillset. Most people start by reading one part per week, trying the exercises on real situations.
There’s no need to wait for the perfect moment—start with something low-stakes and build from there.
Download the 4-Part Guide
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