CoreTraining is a repeating sequence of practices that repeatedly takes us through the layers of experience. Each time we go…

The true power of meditation is in its capacity to erode the barriers between our physical body and spiritual heart/mind. To experience these benefits, we must approach meditation differently– as an exercise that includes our entire being: physical (body), spirit (heart), and emotional/cognitive (mind).

Develop a personal relationship with the Tarot as a means for personal growth and spiritual insights into daily life.

This method is a powerful form of body and mind unification, promoting attunement to illumination (shen), the cultivation of life essence (jing) and the refinement and direction of vital function (qi). The benefits of such somatic meditations are extensive and generally lead to improved well-being.

Here you will find content that supports you to:

– come to a deep understanding of jhana practice.

– develop a clear map of the jhanic states.

– find your way of traversing the jhanas adeptly.

– have common sources and language for discussing practice with other Jhanic Adepts.

Welcome to Unifying Mind! You are about to embark on a process of mastering your most powerful tool, your mind….