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DTSTART;TZID=America/Detroit:20241005T090000
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UID:2595-1728118800-1728144000@yourturnml.com
SUMMARY:Unified Mind
DESCRIPTION:  \n\n  \nThe mind becoming scattered and conflicted is one of the leading causes of self-sabotage in our lives. Awareness and attention to our own states of mind are prerequisites for a meditative life. Unifying Mind builds understanding from the ground up\, focusing on the mental and emotional processes that occur as we move through our day. Through the cultivation of self-awareness\, this system enables people to approach life in a more focused and grounded way\, less affected by bias\, reactivity\, and social programming. In this workshop\, you will be led through guided experiences that invite you to explore aspects of your conscious experience. We will practice exercises around everyday situations where these practices can be applied\, such as noticing what we are aware of at key points in the day\, watching how our attention moves around between our senses\, or challenging ourselves to keep our attention where we want it. These exercises can be seamlessly integrated into your daily life.\n. \nThis event is sponsored and organized by the Villa Maria Education and Spirituality Center\, a sponsored ministry of the Sisters of the Humility of Mary\, located in Villa Maria\, PA. \nOctober 5th from 9am to 4pm.\n$90 (includes lunch and refreshments)\nTo register\, click HERE\n 
URL:https://yourturnml.com/event/embodying-the-unified-mind/
LOCATION:Villa Maria Spiritual and Education Center\, PA\, United States
CATEGORIES:In-person Event,Short Ingression
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DTSTART;TZID=America/Detroit:20240302T090000
DTEND;TZID=America/Detroit:20240302T160000
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UID:2554-1709370000-1709395200@yourturnml.com
SUMMARY:Divine Posture Workshop
DESCRIPTION:  \nDivine posture is the bedrock of meditative living. It is the foundation on which all other seated meditation rests and has profound impacts on our well-being. The true power of meditation is in its capacity to erode barriers between our physical body and spiritual heart/mind\, so this program serves as an exercise that includes our entire being. During this in-person practice\, you will discover: \n\n\n\nWhy posture matters\nA posture that enables you to be receptive to entering meditative states\nThe mind’s response/reaction to physical stillness\nThe benefit of accepting discomfort\nSeveral meditation techniques\, and\nSkills that provide a solid foundation for spiritual growth\n\n\n\nThis event is sponsored and organized by the Villa Maria Education and Spirituality Center\, a sponsored ministry of the Sisters of the Humility of Mary\, and is appropriate for ALL\, from absolute beginners to season meditators\, or even aspiring teachers. \nWorkshop will be held on Saturday\, March 2nd\, from 9am to 4pm ET\, in-person at Villa Maria Education and Spirituality Center in Villa Maria\, PA. \nRegister HERE!\nCost is $90 \n  \n  \n 
URL:https://yourturnml.com/event/divine-posture-workshop/
LOCATION:Villa Maria Spiritual and Education Center\, PA\, United States
CATEGORIES:In-person Event,Short Ingression
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DTSTART;TZID=UTC:20240120T143000
DTEND;TZID=UTC:20240120T153000
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LAST-MODIFIED:20231227T223501Z
UID:2658-1705761000-1705764600@yourturnml.com
SUMMARY:Peace and Serenity: Meditation Class
DESCRIPTION:If you are in the Columbus area\, join me in person for a free hour of meditation practice at Worthington Libraries. \nWe will spend time with meditations\, opening our system to experience Peace and Serenity through spaciousness. \n\nWhat is meditation? (10 minutes)\nGuided Practice incorporating body and mind. (30 minutes)\nDiscussion. (20 minutes)\n\nThis practice is sponsored and hosted by Worthington Libraries.
URL:https://yourturnml.com/event/peace-and-serenity-meditation-class/
LOCATION:Worthington Libraries\, 1389 Worthington Centre Drive\, Worthington\, OH\, 43085\, United States
CATEGORIES:In-person Event,Short Ingression
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DTSTART;TZID=UTC:20231015T114500
DTEND;TZID=UTC:20231015T123000
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UID:2602-1697370300-1697373000@yourturnml.com
SUMMARY:Yogic Meditation @ Yoga Element
DESCRIPTION:In this 45-minute class we will spend time in the practice of the internal limbs of yoga; dharana\, dhyana and samadhi. First\, there will be instructions and teachings on the process of yogic meditation\, followed by a period of Q&A to integrate and refine our understanding\, and finally a guided meditation journey to put it all into practice. The focus of the teaching will be on unifying the mind and tapping into meditative bliss. Accessing this depth of mind is rocket fuel for super-charging our lives\, deepening our practice\, and can lead to profound insight. \nThis event is hosted by Yoga Element in Boardman\, OH. Be sure to check out their website!
URL:https://yourturnml.com/event/yogic-meditation-yoga-element/
LOCATION:Yoga Element\, 5094 Market St\, Boardman\, OH\, 44512\, United States
CATEGORIES:Class,In-person Event
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