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SUMMARY:Jhanic Adept 2025
DESCRIPTION:The live sessions for this program are at 11:00 AM US Eastern time on the following Sundays. \nJanuary 12 – Kickoff Call\nJanuary 19 – Access Concentration & 1st Jhana\nFebruary 2 – 2nd & 3rd Jhana\nFebruary 16 – 4th Jhana\nMarch 2 – 5th & 6th jhana\nMarch 16 – 7th & 8th jhana\nMarch 30 – Closing Call \n<< Join the Zoom Here >>
URL:https://yourturnml.com/event/jhanic-adept-2025-2-2/
LOCATION:PA
CATEGORIES:Jhanic Adepts Training Period
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UID:5861-1738504800-1738510200@yourturnml.com
SUMMARY:Building the Foundation for Meditative Living: Breath Texture
DESCRIPTION:  \nBreath Texture is a transformative mindfulness exercise designed to deepen your self-awareness by focusing on the subtle qualities of your breath. In this 90-minute workshop\, you’ll explore the texture of your breath—such as its depth\, speed\, and temperature—revealing hidden insights about your emotions\, thoughts\, and physical state. Inspired by Zen traditions\, this practice encourages you to simply observe your breath without judgment or control\, allowing you to connect with your present moment experience. By tuning into your breath’s natural rhythm\, you’ll learn to release tension\, manage stress\, and cultivate emotional balance. Whether you’re new to mindfulness exercises or experienced\, Breath Texture provides accessible tools to improve focus\, emotional resilience\, and mindfulness in everyday life. Join us to discover the power of your breath and unlock greater clarity\, peace\, and presence in your life. \nJoin us online or in person! Please visit Villa Maria’s website to register. \nSpecial collaboration pricing with the Sisters of the Humility of Mary: $20 \nVilla Maria Education and Spirituality Center \n2067 Evergreen Road\, P.O. Box 424 \nVilla Maria\, PA 16155 \n  \n 
URL:https://yourturnml.com/event/building-the-foundation-for-meditative-living-breath-texture/
LOCATION:Villa Maria Spiritual and Education Center\, PA\, United States
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