August 3
Choosing I is a transformative mindfulness exercise that gives you the power to consciously choose the identity you live from, moment by moment. In this 90-minute workshop, you’ll learn to stop reacting automatically to life’s challenges and instead deliberately choose the version of yourself that aligns with your highest values and intentions. This is not about revisiting the past or analyzing old patterns—it’s about radically shifting your experience in real time. Choosing a new identity in each moment creates a transformative shift in how you think, feel, and act. Choosing I allows you to step into your full agency and create a self that is aligned with your deepest purpose, free from the unconscious influences of past conditioning. It’s a game-changing practice that empowers you to live authentically, confidently, and with clarity. Join us to experience the life-changing freedom of choosing who you are.